Quinoa
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Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories366.6 kcal (18%)
Total Fat22.7 g (32%)
Carbs27.1 g (10%)
Sugars4.1 g (5%)
Protein15.2 g (30%)
Sodium192.6 mg (10%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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