Yogurt parfait
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Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
8
Low
Nutrition per serving
Calories165.1 kcal (8%)
Total Fat2.4 g (3%)
Carbs28.6 g (11%)
Sugars24.2 g (27%)
Protein8.4 g (17%)
Sodium98.7 mg (5%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
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