Falafel spiced chickpeas
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By Sara Craig
Falafel spiced chickpeas
5 steps
Prep:59minCook:25min
Updated at: Tue, 28 Jan 2025 22:37:46 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
20
High
Nutrition per serving
Calories551.4 kcal (28%)
Total Fat29.2 g (42%)
Carbs57.6 g (22%)
Sugars7.2 g (8%)
Protein22.2 g (44%)
Sodium1162 mg (58%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make your naan bread
Step 2
Preheat oven to 425F
Step 3
Drain and rinse chickpeas and pat dry with paper towel. Rinse all produce have great tomatoes 1/4 cucumber lengthwise then cut crosswise into a quarter inch pieces roughly chopped parsley leaves discarding stems.
Step 4
Cook chickpeas. Heat one and a half tablespoons olive oil in a large pan over medium heat. When oil is shimmering add spice mix, chickpeas, half teaspoon salt and pepper is desired cook stirring occasionally, until lightly browned and crisp, about 8 minutes remove pan from heat.
Step 5
Make Israeli salad, while chickpeas cook, stack nan, wrap in foil, and place an oven to warm. Meanwhile, in a medium Bowl whisk together red wine vinegar, a quarter cup olive oil, half teaspoon salt, and pepper. Add grape tomatoes, cucumber, and half of parsley and tossed a coat set aside until ready to serve.
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