
By Nicole Drolet
Sopa Seca with Chorizo and Black Beans
Subbed beef chorizo for pork chorizo
Updated at: Mon, 07 Apr 2025 15:15:58 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
47
High
Nutrition per serving
Calories841 kcal (42%)
Total Fat26.2 g (37%)
Carbs117.2 g (45%)
Sugars9.4 g (10%)
Protein38.5 g (77%)
Sodium915.9 mg (46%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Loosely wrapped pasta and dish towel, then press bundle against corner of counter to break noodles into 6-inch lengths. Toast Pasta in one tablespoon oil in 12-inch nonstick skillet over medium high heat, tossing frequently with tongs, until golden, about four minutes; Transfer to paper towel lined plate.
Step 2
Add the remaining one tablespoon oil and onion to now empty skillet and cook over medium heat until softened, 5 to 7 minutes. Stir in chorizo, garlic and Chipotle and cook until fragrant, About 30 seconds. Stir In broth, beans, tomatoes and toasted pasta and bring to vigorous simmer. reduce heat to medium, cover, and cook, stirring gently and often, until pasta is tender, about 10 minutes.
Step 3
Off heat season with salt and pepper to taste and sprinkle with Monterey Jack. Cover and let sit until cheese melts, 2 to 4 minutes. Sprinkle with parsley And serve.