Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
42
High
Nutrition per serving
Calories1410.9 kcal (71%)
Total Fat77.1 g (110%)
Carbs89.9 g (35%)
Sugars19.2 g (21%)
Protein91 g (182%)
Sodium1228.9 mg (61%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gdried chickpeas
garbanzos, soaked overnight
500gbeef shank
cut into large chunks
300gpork belly
whole piece
200gmorcilla
Spanish blood sausage
200gchorizo sausage
whole piece
1ham hock
bone - in
2carrots
medium, peeled and cut into chunks
2potatoes
medium, peeled and halved
1cabbage
large, quartered
1leek
white part only, halved
salt
to taste
freshly ground black pepper
olive oil
for drizzling
Instructions
View on delishglobe.com
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