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BBC Good Food
By BBC Good Food

Family meals: Chicken & veg casserole

Instructions
Prep:15minCook:1h
A Spanish-style one-pot stew flavoured with paprika and cumin that'll be a hit with children and adults alike
Updated at: Fri, 01 Nov 2024 08:33:42 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories373.7 kcal (19%)
Total Fat24.1 g (34%)
Carbs22.3 g (9%)
Sugars5.8 g (6%)
Protein19.7 g (39%)
Sodium1032.5 mg (52%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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