By Marli Harmse
Hearty Beef Sweet Potato Bake
5 steps
Cook:40min
mouthwatering medley of sweet potato,
cabbage & onion are oven-roasted until golden
perfection. Add beef strips coated in The
Sauce Queen Smokey BBQ Sauce, melted
cheese, & spicy jalapeños, and you’ve got a
mountain of flavour on your plate. Garnished
with fresh parsley.
Updated at: Thu, 30 Jan 2025 18:37:23 GMT
Nutrition balance score
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Ingredients
1 servings
250gSweet Potato
rinse & cut into 1cm thick rounds
100gCabbage
rinse & cut into big chunks
1Onion
peel & cut into thick wedges
5mlSpanish Rub
150gBeef Strips
30mlsmokey bbq sauce
50ggrated cheddar cheese
10gpickled jalapeños
sliced, drain & roughly chop
40mlCrème Fraîche
3gFresh Parsley
rinse, pick & roughly chop
Oil
cooking, olive or coconut
salt
pepper
water
paper towel
butter
Instructions
Step 1
1. ROAST Preheat the oven to 200°C. Spread the sweet potato pieces, the cabbage chunks, and the onion wedges on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
Step 2
2. BEEF Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the schnitzel dry with paper towel and cut into
Step 3
1cm strips. When hot, sear the beef strips until browned, 20-30 seconds(shifting occasionally). Mix in the BBQ sauce, season, and remove from 1cm strips. When hot, sear the beef strips until browned, 20-30 seconds(shifting occasionally). Mix in the BBQ sauce, season, and remove from the pan.
Step 4
3. CHEESY MOMENT When the roast has 5-8 minutes to go, mix in the BBQ beef strips, and sprinkle over the grated cheese. Roast for the remaining time until the cheese is melted.
Step 5
4. TIME TO EAT Dish up the loaded roast, sprinkle over the chopped jalapeños, dollop over the crème fraîche, and garnish with the chopped parsley. Enjoy, Chef!
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