Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
21
High
Nutrition per serving
Calories296.9 kcal (15%)
Total Fat9.9 g (14%)
Carbs29.9 g (11%)
Sugars3.5 g (4%)
Protein25.2 g (50%)
Sodium563.3 mg (28%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
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0 disliked
Crispy
Delicious
Easy
Moist
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Baked Chicken and Rice Casserole
10 ingredients · 40min