Samsung Food
Log in
Use App
Log in
Mtina
By Mtina

Seabass & swiss chard

Updated at: Thu, 30 Jan 2025 21:22:50 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
21
High

Nutrition per serving

Calories296.9 kcal (15%)
Total Fat9.9 g (14%)
Carbs29.9 g (11%)
Sugars3.5 g (4%)
Protein25.2 g (50%)
Sodium563.3 mg (28%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

1 liked
0 disliked
Crispy
Delicious
Easy
Moist
There are no notes yet. Be the first to share your experience!