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PB, banana and avocado wrap
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By El

PB, banana and avocado wrap

5 steps
Prep:5minCook:1min
Delicious breakfast
Updated at: Fri, 31 Jan 2025 19:03:58 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
20
High

Nutrition per serving

Calories437.5 kcal (22%)
Total Fat23.7 g (34%)
Carbs50.5 g (19%)
Sugars16.7 g (19%)
Protein12.2 g (24%)
Sodium377.6 mg (19%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice banana into middle of wrap.
Step 2
Heat wrap in microwave for 45 seconds
Step 3
Spread PB and avocado down sides of banana using a fork to mash banana and slightly combine.
Step 4
Add salt if needed.
Step 5
Wrap and eat.

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