
By Hot and Cold Running Mom
One Pot Chicken and Rice
1 step
Prep:10minCook:30min
One pot chicken and rice, perfect for your busy weekend or weeknight dinner. Smoked paprika and pineapple juice team up along with some other kitchen staples to give you a tasty, practically hands-off meal.
Updated at: Sat, 01 Feb 2025 16:54:06 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories641.6 kcal (32%)
Total Fat18 g (26%)
Carbs75.7 g (29%)
Sugars8 g (9%)
Protein40.7 g (81%)
Sodium891.1 mg (45%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Rinse the rice with cold water until the water runs clear. Set aside. Mix the oregano, smoked paprika, dry minced onion, garlic, salt and pepper together (reserve 1 tsp of the mix) and coat the chicken with the mixture. Heat olive oil in a skillet to medium high heat. Add the chicken and cook 3 minutes on each side then remove to a plate. Add butter to the pan then add the onion and cook until soft. Stir in the rice to lightly toast, 1-2 minutes. Pour in the broth, juice and add 1 tsp of the reserved spice mix to deglaze the pan. Bring to a boil then reduce heat to a simmer. Sit the chicken on top of the rice and spoon some liquid over the chicken. Cover and cook on medium low heat for 15 to 20 minutes or until the rice is cooked.
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