Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories83.3 kcal (4%)
Total Fat0.1 g (0%)
Carbs21.1 g (8%)
Sugars20.4 g (23%)
Protein0.2 g (0%)
Sodium0.3 mg (0%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a sauce pan, combine water, cherries and sugar. Bring to boil and cook for 15 minutes.
Step 2
Half way through, crush berries. Stir every couple of minutes to avoid burning.
Step 3
Strain into a pitcher and transfer to a syrup dispenser. Add vanilla syrup and store in the fridge. Enjoy!
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