By Sticky Chocolate
Grilled beef bowl with creamy garlic sauce
Updated at: Mon, 03 Feb 2025 15:40:36 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Nutrition per recipe
Calories3476.8 kcal (174%)
Total Fat158.9 g (227%)
Carbs367.1 g (141%)
Sugars20.3 g (23%)
Protein134 g (268%)
Sodium3368.5 mg (168%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbflank steak
2 Tbspsoy sauce
1 Tbspsesame oil
1 Tbsphoney
1 tspgarlic powder
1 tspsmoked paprika
1 tspground black pepper
1 Tbspolive oil
for grilling
½ cupmayonnaise
2 Tbspsour cream
1 Tbsplime juice
1garlic clove
minced
1 tspsmoked paprika
salt
to taste
pepper
to taste
2 cupsrice
1 Tbspfresh parsley
chopped
Chili oil
to taste
Instructions
Step 1
Marinate the beef in the Marinade for 30 minutes to 4 hours in fridge
Step 2
Sear the beef on high medium high heat for 3-5 minutes per side and slice after a rest.
Step 3
Mix the rest of the ingredients for the creamy garlic sauce.
Step 4
Serve with rice. Top rice with steak, drizzle sauce, garnish if desired
Notes
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1 disliked
Bland
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