Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories374 kcal (19%)
Total Fat13.8 g (20%)
Carbs33.3 g (13%)
Sugars9.7 g (11%)
Protein28.7 g (57%)
Sodium705.6 mg (35%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspextra-virgin olive oil
1 lbground beef
90% lean
1 cyellow onion
small, finely chopped
kosher salt
½ cuplong-grain white rice
4cloves garlic
finely chopped
14.5 ozcan diced tomatoes
8 ozcan tomato sauce
3 Tbspapple cider vinegar
1 ½ tspworcestershire sauce
1 tspsmoked paprika
½ tspgranulated sugar
ground cinnamon
freshly ground black pepper
9 ozgreen cabbage
chopped
1 Tbspfresh dill
chopped, or parsley leaves, plus more for serving
Instructions
Step 1
In a large, high-sided skillet over medium-high heat, heat oil. Add beef and onion; season with 1/2 teaspoon salt. Cook, breaking up beef with a wooden spoon, until beef is cooked through and browned and onion is tender, about 8 minutes.
Step 2
Add rice and garlic to skillet and cook, stirring occasionally, until rice is lightly toasted and garlic is fragrant and light golden, about 2 minutes. Add diced tomatoes, tomato sauce, vinegar, Worcestershire, paprika, granulated sugar, cinnamon, 3/4 cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Step 3
Bring mixture to a boil, then arrange cabbage over rice mixture. Cover and reduce heat to medium-low. Simmer until rice and cabbage are tender and the liquid is mostly absorbed, 22 to 25 minutes.
Step 4
Uncover, add dill, and stir to combine; season with salt and pepper. Sprinkle with more dill and serve.
