Banana pancakes
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0
By Lilly Collier
Banana pancakes
4 steps
Prep:10minCook:30min
Optional cinnamon or coconut
Updated at: Wed, 05 Feb 2025 13:50:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories207.7 kcal (10%)
Total Fat6 g (9%)
Carbs29.3 g (11%)
Sugars10 g (11%)
Protein9.6 g (19%)
Sodium412.2 mg (21%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash bananas
Step 2
Add dry ingredients and vanilla
Step 3
Whisk until bubbles form
Step 4
Heat with coconut oil and add 2 tbsp per pancake
Notes
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