Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories222.5 kcal (11%)
Total Fat15.2 g (22%)
Carbs21.5 g (8%)
Sugars11.7 g (13%)
Protein4.4 g (9%)
Sodium213.1 mg (11%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1eggplant
medium, diced
2zucchini
sliced into rounds
1red bell pepper
seeded and chopped
1yellow bell pepper
seeded and chopped
1onion
large, chopped
4tomatoes
medium, chopped
4cloves garlic
minced
4 tablespoonsextra virgin olive oil
1 teaspoondried thyme
or a handful of fresh thyme
1bay leaf
fresh basil leaves
for garnish
salt
to taste
freshly ground black pepper
to taste
Instructions
View on delishglobe.com
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