Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
5
Low
Nutrition per serving
Calories222.5 kcal (11%)
Total Fat15.2 g (22%)
Carbs21.5 g (8%)
Sugars11.7 g (13%)
Protein4.4 g (9%)
Sodium213.1 mg (11%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1eggplant
medium, diced

2zucchini
sliced into rounds

1red bell pepper
seeded and chopped

1yellow bell pepper
seeded and chopped

1onion
large, chopped

4tomatoes
medium, chopped

4cloves garlic
minced

4 tablespoonsextra virgin olive oil

1 teaspoondried thyme
or a handful of fresh thyme

1bay leaf

fresh basil leaves
for garnish

salt
to taste

freshly ground black pepper
to taste
Instructions
View on delishglobe.com
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