Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories719.5 kcal (36%)
Total Fat53.9 g (77%)
Carbs11.6 g (4%)
Sugars2.7 g (3%)
Protein46.4 g (93%)
Sodium791.1 mg (40%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5kgchicken pieces
thighs or drumsticks
1onion
medium, finely grated
3cloves garlic
minced
1 tspground ginger
1 tspturmeric
1 tspground cumin
½ tsppaprika
½ tspground cinnamon
¼ tspsaffron threads
crushed
2 Tbspolive oil
salt
to taste
black pepper
2 Tbspolive oil
1onion
large, sliced
1preserved lemon
quartered and pulp removed
½ cupgreen olives
or purple
¼ cupfresh cilantro
chopped
¼ cupfresh parsley
chopped
½ cupchicken broth
or water
Instructions
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