Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
68
High
Nutrition per serving
Calories1391.9 kcal (70%)
Total Fat93.5 g (134%)
Carbs97.9 g (38%)
Sugars5.2 g (6%)
Protein38.5 g (77%)
Sodium834.4 mg (42%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gground beef
preferably 80% lean

1onion
medium, finely chopped

2garlic cloves
minced

1 Tbspvegetable oil

1 Tbspall-purpose flour

1 cupbeef stock

2 Tbspworcestershire sauce

2 Tbsptomato paste

1 tsppepper

salt
to taste

½ cupmushrooms
Optional, diced, for extra flavour

2 sheetsshortcrust pastry
for the base

2 sheetspuff pastry
for the top

1egg
beaten, for egg wash
Instructions
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