Fruit and Yogurt

Name: Fruit and Yogurt
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: 3/4 cup non fat Greek yogurt, 1.5 tbsp honey, 1/4 c raspberries, 1/4 blueberries, 1 apple, 2 tbsp whipped cream

2 steps

Prep:5min

Updated at: Sat, 08 Feb 2025 16:40:33 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories317.5 kcal (16%)

Total Fat2.7 g (4%)

Carbs59.8 g (23%)

Sugars52.1 g (58%)

Protein16.3 g (33%)

Sodium56.2 mg (3%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¾ cupnon fat Greek yogurt

1 ½ Tbsphoney

¼ craspberries

0.25blueberries

1apple

2 Tbspwhipped cream

Instructions

Step 1

Mix the yogurt and honey,

Step 2

Top with fruit and whip cream, ENJOY!!!

Notes

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Delicious

Sweet

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