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By Adam Shakespeare
One-Pot Garlic Chicken with Parmesan Penne
5 steps
Prep:10minCook:20min
Updated at: Wed, 12 Feb 2025 21:29:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
35
High
Nutrition per serving
Calories874.8 kcal (44%)
Total Fat39.8 g (57%)
Carbs75.5 g (29%)
Sugars7.9 g (9%)
Protein51.5 g (103%)
Sodium1453.6 mg (73%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season the chicken pieces with salt and pepper. In a large pot or skillet, heat the olive oil over medium heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the pot and set aside.
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Step 2
In the same pot, add the minced garlic and Italian seasoning. Sauté for about 1 minute until fragrant, being careful not to burn the garlic.
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Step 3
Pour in the chicken broth and bring to a simmer. Add the penne pasta and cook according to package instructions, usually about 11-12 minutes, stirring occasionally until the pasta is al dente.
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Step 4
Once the pasta is cooked, reduce the heat to low. Stir in the heavy cream and grated Parmesan cheese, mixing until the cheese is melted and the sauce is creamy. Add the cooked chicken back into the pot with the peas and stir until everything is well combined.
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Step 5
Serve hot, garnished with chopped fresh parsley for a pop of colour and flavour.
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Notes
1 liked
0 disliked
Easy
One-dish
Under 30 minutes
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