
By Shilpa
Spring Mix Salad with Balsamic Vinaigrette
Instructions
Prep:15min
A fresh spring mix salad is a great way to add color and crunch to your meal. This simple recipe combines crisp greens, juicy tomatoes, and a tangy balsamic vinaigrette for a dish that’s both easy and satisfying. It’s versatile, quick to prepare, and pairs well with any meal.
Updated at: Fri, 14 Feb 2025 07:41:54 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories205.6 kcal (10%)
Total Fat18.2 g (26%)
Carbs7.9 g (3%)
Sugars3.7 g (4%)
Protein4.9 g (10%)
Sodium334.2 mg (17%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 cupsspring mix
a blend of baby lettuces, spinach, and other tender greens

½ cupcherry tomatoes
halved

0.5cucumber
sliced

0.25red onion
thinly sliced

¼ cupfeta cheese crumbled

¼ cupnuts
such as almonds, walnuts, or pecan

¼ cupdried cranberries
optional

3 tablespoonsolive oil

1 tablespoonsbalsamic vinegar

1 teaspoonhoney
or maple syrup

½ teaspoondijon mustard

salt
to taste

pepper
to taste
Instructions
View on lentillovingfamily.com
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