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Spicy creamy chicken with spinach and Spanish style rice
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Christian O'Connell
By Christian O'Connell

Spicy creamy chicken with spinach and Spanish style rice

Spicy creamy chicken with spinach and Spanish style rice
Updated at: Mon, 17 Feb 2025 01:35:14 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
6
Low

Nutrition per serving

Calories135.6 kcal (7%)
Total Fat6.1 g (9%)
Carbs10.2 g (4%)
Sugars0.9 g (1%)
Protein9.9 g (20%)
Sodium422.1 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Butterfly chicken and season with salt, pepper and Cajun seasoning
Step 2
Fry chicken in a pan with oil over medium heat until cooked through
Step 3
Set chicken aside and in the same pan cook chorizo thoroughly, add in garlic and spinach and cook until fragrant
Step 4
Add Alfredo sauce and stir until combined
Step 5
Plate your rice then chicken lastly pour your sauce over and top with Parmesan cheese

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