Caprese Chicken
100%
0
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
3
Low
Nutrition per serving
Calories358.9 kcal (18%)
Total Fat24.1 g (34%)
Carbs6 g (2%)
Sugars2.3 g (3%)
Protein29 g (58%)
Sodium491.6 mg (25%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Chicken
Instructions
Step 1
preheat oven to broil
Step 2
for marinated tomatoes: in a small bowl toss the tomatoes with oil, pesto and balsamic reduction. Season with salt and pepper. Set aside
Step 3
For chicken: In a large skillet, heat the oil and butter over medium-high heat. Season chicken with salt and pepper then add to skillet. Cook until golden and just cooked through, about 3 mins per side. Top each piece with a large basil leaf and slice of mozzarella. Transfer to the broiler and cook til mozzarella is melted about 2-3mins.
Step 4
remove from skilled from the oven and top with marinated tomatoes, making sure not to completely cover the chicken. Drizzle some balsamic reduction over the top and add some more basil.
Step 5
serve with toasted ciabatta
Notes
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