Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories253.7 kcal (13%)
Total Fat11.9 g (17%)
Carbs24.3 g (9%)
Sugars1.1 g (1%)
Protein11.9 g (24%)
Sodium603.2 mg (30%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 180' c grease a 12 hole mini muffin pan or line with paper cups.
Step 2
In a large bowl, mix all ingredients together, except for the milk. Add enough milk to dry ingredients mixture make thick lumpy batter
Step 3
Spoon into mini muffin pans and bake for 12- 15 minutes, arranged on a platter and serve with Mrs, balls sweet chilli sauce.
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