Tuna sandwich with raspberry jam
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Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories262.9 kcal (13%)
Total Fat1.9 g (3%)
Carbs27.3 g (10%)
Sugars14.7 g (16%)
Protein32.5 g (65%)
Sodium195.9 mg (10%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
We put all the ingredients in the bread and heat it or not.
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