By Sandra Hickman
Classic Beef Casserole
4 steps
Prep:15minCook:2h 15min
Enjoy this warming casserole in the cold winter months. Serves 4 - 6
Updated at: Mon, 24 Feb 2025 10:55:52 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories506 kcal (25%)
Total Fat17.5 g (25%)
Carbs33.8 g (13%)
Sugars19.4 g (22%)
Protein47 g (94%)
Sodium725.6 mg (36%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsolive oil
800gstewing beef
cut into 4 cm cubes
2onions
large, cut into large pieces
4carrots
cut into large pieces
1parsnip
cut into large pieces
1Granny Smith apple
peeled, cored and cut into 1cm dice
2garlic cloves
finely chopped
2 Tbstomato ketchup
1 Tbssoft light brown sugar
1 Tbscider vinegar
3 sprigsthyme
2bay leaves
330mldark ale
100mlbeef stock
2 Tbswholegrain mustard
1slice of wholemeal bread
1 Tbscornflour
optional
salt
freshly ground black pepper
Instructions
Step 1
Heat the oil in the casserole over a medium heat, add the beef and cook until browned on all sides.
Step 2
Add the onions and fry for 2 - 3 minutes. Add the carrots and parsnip, season with salt and pepper and continue to cook for 3 - 4 minutes until the onions are soft.
Step 3
Add the apple, garlic, tomato ketchup, sugar, vinegar, thyme and bay leaves, stir, then pour in the ale. Cook for 2 minutes, stirring to remove any browned bits stuck to the bottom of the casserole. Pour in the stock and bring to a simmer.
Step 4
Spread the mustard over one side of the bread and place it on top of the casserole, mustard side down. Cover with the lid and cook over a low heat for 1 1/2 - 2 hours until the beef is tender. If you prefer a thicker sauce, thicken the gravy by mixing the cornflour with a little water. Stir it into the casserole towards the end of the cooking time and cook for a further 5 minutes until thickened.
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