Capsicum soup

Capsicum Soup (Peter Panoutsos from vegan restaurant) Ingredients 6 capsicums 800g crushed tomatoes 2 tbls peanut butter 1 tbs salt ¼ tbls pepper 2L vegetable stock 2 cups rice Method 1. Place water in tray and roast 1 tray full of capsicums until the capsicums char. Reserve the water from the tray for use later. 2. Let the capsicums cool and remove the skins and chop finely 3. In a pot, add the tomatoes, peanut butter, salt, pepper and vegetable stock and heat it. Wait for peanut butter to melt.  4. Add chopped capsicums and reserved liquid and bring to the boil. Then let simmer until cooked. 5. Cook rice. Place rice on the bottom of bowls and top with soup.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Place water in tray and roast 1 tray full of capsicums until the capsicums char. Reserve the water from the tray for use later.

Step 2

2. Let the capsicums cool and remove the skins and chop finely

Step 3

3. In a pot, add the tomatoes, peanut butter, salt, pepper and vegetable stock and heat it. Wait for peanut butter to melt.

Step 4

4. Add chopped capsicums and reserved liquid and bring to the boil. Then let simmer until cooked.

Step 5

5. Cook rice. Place rice on the bottom of bowls and top with soup.