By Eva Koperr
Lean Beef & Greens Plate: A Comprehensive Guide
Instructions
Prep:10minCook:5min
A nutritious and flavorful Lean Beef & Greens Plate, packed with tender lean beef, vibrant greens, and a light seasoning. Perfect for a wholesome and satisfying
Updated at: Fri, 07 Mar 2025 21:38:35 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories47.2 kcal (2%)
Total Fat2.6 g (4%)
Carbs1.5 g (1%)
Sugars0.7 g (1%)
Protein4.3 g (9%)
Sodium100.9 mg (5%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
8 ozlean beef
sirloin or tenderloin, thinly sliced
1 tablespoonolive oil
2cloves garlic
minced
1 teaspoonlow-sodium soy sauce
½ teaspoonblack pepper
¼ teaspoonred pepper flakes
optional
4 cupsmixed greens
spinach, kale, arugula
½ cupcherry tomatoes
halved
¼ cupred onion
thinly sliced
1 tablespoonbalsamic vinegar
salt
to taste
Instructions
No instructions yet
Notes
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