
By Eva Koperr
Lean Beef & Greens Plate: A Comprehensive Guide
Instructions
Prep:10minCook:5min
A nutritious and flavorful Lean Beef & Greens Plate, packed with tender lean beef, vibrant greens, and a light seasoning. Perfect for a wholesome and satisfying
Updated at: Fri, 07 Mar 2025 21:38:35 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
0
Low
Nutrition per serving
Calories39.2 kcal (2%)
Total Fat1.8 g (3%)
Carbs1.2 g (0%)
Sugars0.6 g (1%)
Protein4.8 g (10%)
Sodium96.5 mg (5%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

8 ozlean beef
sirloin or tenderloin, thinly sliced

1 tablespoonolive oil

2cloves garlic
minced

1 teaspoonlow-sodium soy sauce

½ teaspoonblack pepper

¼ teaspoonred pepper flakes
optional

4 cupsmixed greens
spinach, kale, arugula

½ cupcherry tomatoes
halved

¼ cupred onion
thinly sliced

1 tablespoonbalsamic vinegar

salt
to taste
Instructions
No instructions yet
Notes
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