Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories506.7 kcal (25%)
Total Fat36 g (51%)
Carbs28.8 g (11%)
Sugars7.4 g (8%)
Protein19 g (38%)
Sodium713.4 mg (36%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small bowl mix together the cream cheese and lettuce.
Step 2
Spread 2 slices bread with half the lettuce mixture.
Step 3
Cook the bacon rashers and place it on the lettuce mixture, then a slice of cheese on top of each.
Step 4
Top with another slice bread spread with remaining lettuce mixture
Step 5
Cut up the tomatoes, then in a small bowl, whisk together the milk and egg. Pour it onto a small pan on low heat and stir occasionally. After about 3 minutes take pan of the stove.
Step 6
Add some tomato and scarambled egg able the egg and place on top. Top with another peace of bread
Step 7
Cut each sandwich into 4 triangles and secure with a stick
Step 8
Serve with fries. Enjoy!
Step 9
If you want add crinkle cut, potato chips on the top layer e r if you like crunchiness
Notes
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