Crispy Courgette Crackers
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By Rachel Young
Crispy Courgette Crackers
1 step
Prep:10minCook:30min
The perfect snack
Updated at: Mon, 10 Mar 2025 12:33:34 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories29.8 kcal (1%)
Total Fat2.6 g (4%)
Carbs0.7 g (0%)
Sugars0.3 g (0%)
Protein1.1 g (2%)
Sodium73.4 mg (4%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Preheat oven to 165.
Line a baking sheet with parchment paper.
Grate the courgette and squeeze out the excess water
In a bowl, mix the courgette, almond flour, parmesan, seeds, oil, garlic powder, herbs, salt and pepper until well combined
Place the dough between two sheets of parchment paper and roll until thin.
Remove the top paper, cut into squares with a pizza cutter Bake for 25-30 mins
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