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Parsley & Parm
By Parsley & Parm

Easy & Delicious Matcha Smoothie

Instructions
Prep:5min
Simple ingredients like frozen mango, pineapple, banana, spinach, matcha powder, coconut milk, and coconut yogurt combine to create a creamy, energizing, delicious smoothie with health benefits. Enjoy as a morning drink or a healthy snack—Vegan, oil-free, refined sugar-free, and gluten-free!
Updated at: Tue, 11 Mar 2025 21:21:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
38
High

Nutrition per serving

Calories624.5 kcal (31%)
Total Fat39.1 g (56%)
Carbs73.4 g (28%)
Sugars53.4 g (59%)
Protein7.8 g (16%)
Sodium57 mg (3%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

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