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lils
By lils

Meal Prep Chicken Tortilla Soup

Updated at: Thu, 13 Mar 2025 08:19:14 GMT

Nutrition balance score

Great
Glycemic Index
20
Low

Nutrition per recipe

Calories1094.2 kcal (55%)
Total Fat54.6 g (78%)
Carbs51.2 g (20%)
Sugars19.1 g (21%)
Protein103.7 g (207%)
Sodium2801.4 mg (140%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients into a gallon freezer bag and mark the bag with the date and with directions to cook.
Step 2
You do not have to pre-cook the chicken-just throw everything in the bag!
Step 3
When ready to cook, defrost the bag in the fridge overnight and when ready, place into a crockpot and cook on low for 6-8 hours.
Step 4
Remove chicken and use two forks to shred. Place chickem back into crockpot and serve with cheese, sour cream, or guac.

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