regular PIP3
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories90.8 kcal (5%)
Total Fat4.1 g (6%)
Carbs14.3 g (6%)
Sugars6.9 g (8%)
Protein1.5 g (3%)
Sodium88.2 mg (4%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Preheat oven to 350°F (175°C). Line a muffin tin with liners or grease lightly.
Step 2
Mix wet ingredients: In a bowl, whisk together mashed bananas, eggs, brown sugar, melted butter, and vanilla until smooth.
Step 3
Combine dry ingredients: In another bowl, whisk together flour, oat fiber, baking soda, baking powder, cinnamon, and salt.
Step 4
Mix: Gradually fold the dry ingredients into the wet ingredients until just combined. Do not overmix. Fold in chocolate chips.
Step 5
Fill muffin tin: Divide batter evenly into 12 muffin cups (for standard muffins) or 24 mini muffin cups.
Step 6
Bake: Standard muffins: 18-22 minutes
Mini muffins: 12-14 minutes
Muffins are done when a toothpick inserted in the center comes out clean.
Step 7
Cool & Enjoy: Let muffins cool in the pan for 5 minutes before transferring to a wire rack.
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