
By Diabetic Recipes
Diabetic-Friendly Smoothie: 7 Easy Recipes to Try Today - Diabetic recipes
Updated at: Sat, 15 Mar 2025 17:31:36 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per recipe
Calories1982.4 kcal (99%)
Total Fat137.1 g (196%)
Carbs127.3 g (49%)
Sugars54.6 g (61%)
Protein80.1 g (160%)
Sodium1367.2 mg (68%)
Fiber44.8 g (160%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

½ cupunsweetened almond milk

½ cupmixed berries
strawberries, blueberries, raspberries

1 scoopunsweetened protein powder

1 tablespoonchia seeds

ice cubes
optional

1 cupspinach

0.5avocado

0.5green apple

1 cupunsweetened coconut milk

1 tablespoonflaxseeds

0.5avocado

1 tablespoonunsweetened cocoa powder

½ cupunsweetened Greek yogurt

1 cupunsweetened almond milk

1 teaspoonvanilla extract

½ cupcoconut milk

½ cuppineapple
diced

¼ cupplain greek yogurt

1 tablespoonunsweetened shredded coconut

1 tablespoonnatural peanut butter

1 scoopunsweetened protein powder

1 cupunsweetened almond milk

½ teaspooncinnamon

0.5orange
peeled

0.5lemon juiced

½ cupunsweetened coconut water

1 tablespoonflaxseeds

½ cupcanned pumpkin puree

1 cupunsweetened almond milk

½ teaspooncinnamon

¼ teaspoonnutmeg

1 tablespoonchia seeds
Instructions
View on diabeticrecip.com
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