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Rachael Jennings
By Rachael Jennings

Moroccan Aubergine and Chickpea Tagine

9 steps
Prep:20minCook:25min
This vegan take on a Moroccan classic is a celebration of bold spices and hearty textures. Traditionally cooked in a clay tagine pot, this version is made in a Dutch oven for convenience. Ras el hanout, a signature Moroccan spice blend, adds depth, while dried apricots bring a subtle sweetness. The aubergines, chickpeas, and courgettes meld beautifully together, making it a warming and flavorful dish that's even better the next day.
Updated at: Sat, 15 Mar 2025 17:42:13 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories266.1 kcal (13%)
Total Fat6.7 g (10%)
Carbs45.6 g (18%)
Sugars21.4 g (24%)
Protein9.5 g (19%)
Sodium954 mg (48%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 2 tablespoons of olive oil in a large oven-safe pan. Fry aubergines until golden, then remove.
Step 2
2. In the same pan, heat the remaining oil. Sauté onion until soft, then add garlic and cook briefly.
Step 3
3. Stir in courgette and red pepper, cooking for 5 minutes.
Step 4
4. Preheat oven to 375°F. Mix in ras el hanout and cinnamon, ensuring vegetables are well coated.
Step 5
5. Pour in chopped tomatoes, chickpeas, and apricots. Stir and add vegetable stock. Bring to a simmer.
Step 6
6. Return aubergines to the pan, adjusting stock if necessary.
Step 7
7. Cover and bake for 25 minutes until the vegetables are fully tender.
Step 8
8. If excess liquid remains, remove the lid and bake for a few more minutes.
Step 9
9. Serve with couscous, topped with fresh parsley.