Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories525 kcal (26%)
Total Fat32 g (46%)
Carbs48.8 g (19%)
Sugars5 g (6%)
Protein16.7 g (33%)
Sodium1574.7 mg (79%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![]2 medium carrots](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg){kind=small}
Instructions
Step 1
Add a splash of oil to a skillet over medium heat, along with the carrots and leeks. Cook for 5 mins.
Step 2
Add garlic and cook for 5 more mins
Step 3
Add all remaining ingredients and stir to combine. Bring to a simmer and cook for 10-15 more mins.
Step 4
Serve with toasted bread or your favourite grain. Also tastes great topped with feta.
Notes
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Delicious
Easy
Go-to
Makes leftovers
One-dish
