
By Dean Edwards
Roasted Butternut Squash Tagine
3 steps
Prep:15minCook:50min
Make this Vegan by replacing the honey for maple syrup and opting for a plant based yoghurt. Serve with some fluffy cous cons.
Updated at: Thu, 17 Aug 2023 09:03:22 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories189.2 kcal (9%)
Total Fat2.9 g (4%)
Carbs41.9 g (16%)
Sugars15.1 g (17%)
Protein4.4 g (9%)
Sodium454.9 mg (23%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1butternut squash
large, peeled and diced
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1onion
large, finely chopped
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4cloves garlic
minced
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1 Tbspfresh ginger
finely chopped
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1 tspsmoked paprika
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1 tspground cinnamon
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1 tspground coriander
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1 heaped tbsptomato puree
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1 heaped tbsprose harissa
Belazzu

1 x 400gtin chopped tomatoes
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300mlvegetable stock
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1 Tbsphoney
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150mlnatural yoghurt
for serving
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1 tsprose Harissa
for serving
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fresh parsley
for garnish
Instructions
Step 1
1: Place the squash in a bowl then drizzle with some oil then season with salt and pepper, scatter onto a baking tray then roast in a pre-heated oven set at 180c / gas mark 4 for 30 minutes.
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Step 2
2: Meanwhile in a heavy based pan, fry the onion, garlic and ginger for around 7-8 minutes until softened, add the spices and cook for a further 1-2 minutes. Stir through the tomato puree and harissa then cook for a minute. Pour in the tomatoes and stock, add in the squash then stir to combine and simmer for 20 minutes. Add honey to taste then check for seasoning.
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Step 3
3: Serve with the herby couscous, a dollop of harissa spiked yoghurt and some fresh parsley.
Notes
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