Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories757.5 kcal (38%)
Total Fat34.9 g (50%)
Carbs63.3 g (24%)
Sugars17.8 g (20%)
Protein47.5 g (95%)
Sodium896.8 mg (45%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 180gskinless chicken breasts

butter

spring onions

150gbutton mushrooms

1 heaped tablespoonplain flour
plus extra for dusting

2 teaspoonsenglish mustard

1 heaped tablespooncrème fraiche

300mlchicken stock
organic

3 sprigsfresh thyme

nutmeg
for grating

1 sheetpre-rolled puff pastry

1egg

600gcarrots

3 sprigsfresh thyme

2little gem lettuces

butter

1 tablespoonflour

300mlchicken stock

2 sprigsfresh mint

480gfrozen peas

0.5lemon
Instructions
No instructions yet
Notes
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