Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories757.5 kcal (38%)
Total Fat34.9 g (50%)
Carbs63.3 g (24%)
Sugars17.8 g (20%)
Protein47.5 g (95%)
Sodium896.8 mg (45%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 180gskinless chicken breasts
butter
spring onions
150gbutton mushrooms
1 heaped tablespoonplain flour
plus extra for dusting
2 teaspoonsenglish mustard
1 heaped tablespooncrème fraiche
300mlchicken stock
organic
3 sprigsfresh thyme
nutmeg
for grating
1 sheetpre-rolled puff pastry
1egg
600gcarrots
3 sprigsfresh thyme
2little gem lettuces
butter
1 tablespoonflour
300mlchicken stock
2 sprigsfresh mint
480gfrozen peas
0.5lemon
Instructions
No instructions yet
Notes
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