By Ashley Green
Potato Patties - NO DEFROSTING NEEDED!
Freezer Meals Cookbook
Updated at: Thu, 20 Mar 2025 17:45:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
82
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories105.6 kcal (5%)
Total Fat4.8 g (7%)
Carbs13.6 g (5%)
Sugars1 g (1%)
Protein2 g (4%)
Sodium171 mg (9%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Freezing Day Mix mashed potatoes with minced onion. Form mashed potatoes into 4-6 patties. Dip patties in flour. Heat butter in skillet over medium-high heat. Fry potato patties in butter for 3-5 minutes per side, turning once they become browned. Cool patties and flash freeze. Transfer to freezer bag.
Step 2
Reheating Instructions Put frozen patty in microwave and heat, or fry frozen patty in a skillet with butter until heated through
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