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Vanilla Parfait
100%
1
Shaun Doak
By Shaun Doak

Vanilla Parfait

4 steps
Prep:1min
Parfait
Updated at: Thu, 27 Mar 2025 22:52:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
8
Low

Nutrition per serving

Calories152.3 kcal (8%)
Total Fat2.2 g (3%)
Carbs25.2 g (10%)
Sugars24.7 g (27%)
Protein8.5 g (17%)
Sodium112.3 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, add some low-fat vanilla yogurt or use plain yogurt with vanilla extract
Low fat Vanilla yogurtLow fat Vanilla yogurt
Step 2
sprinkle blueberries on top
BlueberriesBlueberries
Step 3
place strawberries on the top
strawberriesstrawberries
Step 4
mix with with spoon
SpoonSpoon