
By Alex Moldovan
Pressure cooked Tikka masala chicken and rice
3 steps
Prep:5minCook:1h 45min
Updated at: Mon, 31 Mar 2025 21:56:54 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories427.4 kcal (21%)
Total Fat3.6 g (5%)
Carbs66.1 g (25%)
Sugars2.3 g (3%)
Protein30.2 g (60%)
Sodium441.9 mg (22%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Put everything into the pressure cooker, (minus the tikka masala sauce) and pressure cook on high. Time depending on pressure cooker instructions








Step 2
Let it naturally depressurize, and shred the chicken using 2 forks


Step 3
Had the tikka masala sauce and stir it in for a even and consistent flavor

Notes
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Delicious
Makes leftovers