Tortitas sin leche
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories161.9 kcal (8%)
Total Fat7.3 g (10%)
Carbs20.9 g (8%)
Sugars0.1 g (0%)
Protein2.9 g (6%)
Sodium194.5 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 vaso de agua, 14 cucharadas de harina, 2 cucharadas de aceite, media cucharadita de levadura y sal. Todo mezcladísimo.
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