Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories112.4 kcal (6%)
Total Fat8.8 g (13%)
Carbs5.4 g (2%)
Sugars2 g (2%)
Protein4.5 g (9%)
Sodium366.7 mg (18%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat Oven – Set your oven to 400°F (200°C).
Step 2
2. Prepare Asparagus – Place the trimmed asparagus on a baking sheet.
Step 3
3. Season – Drizzle with olive oil, then sprinkle garlic, lemon zest, lemon juice, salt, and black pepper. Toss to coat evenly.
Step 4
4. Roast – Spread the asparagus in a single layer and bake for 10-12 minutes, depending on thickness.
Step 5
5. Add Parmesan – Remove from the oven, sprinkle with Parmesan cheese, and return to bake for 2-3 more minutes until cheese melts.
Notes
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Delicious
Fresh
One-dish
Under 30 minutes
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