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Nicole Doria MS CPT
By Nicole Doria MS CPT

Roasted Parmesan Asparagus

Updated at: Thu, 17 Aug 2023 06:01:11 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories69.9 kcal (3%)
Total Fat5.1 g (7%)
Carbs3 g (1%)
Sugars1.2 g (1%)
Protein3.7 g (7%)
Sodium171.9 mg (9%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1° Preheat the oven to 425 Fahrenheit.
Step 2
2° Clean asparagus and layout on a baking sheet.
Step 3
3° Coat asparagus with extra virgin olive oil
Step 4
4° Sprinkle on parmesan cheese, salt, pepper, and garlic sparingly.
Step 5
5° Bake for 12-15 minutes.

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