Chickpea boiled bar with peanut butter

Name: Chickpea boiled bar with peanut butter
Ingredients: 100 g Chickpea boiled; 1 tablespoon peanut butter; 1 tablespoon honey; 1 tablespoon coconut oil

1 step

You can dip them in melted chocolate or even add berries to your bar mix.

Updated at: Wed, 09 Apr 2025 16:09:23 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per recipe

Calories462 kcal (23%)

Total Fat25.7 g (37%)

Carbs48.3 g (19%)

Sugars23.7 g (26%)

Protein12.5 g (25%)

Sodium76.1 mg (4%)

Fiber8.4 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

100gChickpea

boiled

1 tablespoonpeanut butter

1 tablespoonhoney

1 tablespooncoconut oil

Instructions

Step 1

Put all the ingredients in a blender and mix them well with a little water until it becomes smooth. Then put them in a chocolate mold to freeze in the freezer.