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By Samsung Food

Mujadara (Lebanese Lentils & Rice with Caramelized Onions)

13 steps
Cook:45min
Mujadara is a simple yet deeply flavorful Lebanese dish made with lentils, rice, and golden caramelized onions. It’s hearty, comforting, and packed with earthy, spiced goodness. To make it a full meal, serve it with a cool cucumber yogurt salad (or plain plant-based yogurt), a squeeze of lemon juice for brightness, warm flatbread to scoop it up, and a tomato-cucumber salad tossed with olive oil and sumac.
Updated at: Fri, 11 Apr 2025 08:33:51 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
28
High

Nutrition per serving

Calories450.8 kcal (23%)
Total Fat18.6 g (27%)
Carbs57.8 g (22%)
Sugars6.8 g (8%)
Protein14.4 g (29%)
Sodium645.4 mg (32%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cook the lentils

Step 1
In a saucepan, add rinsed lentils and 2 cups of water.
Sauce PanSauce Pan
brown lentilsbrown lentils1 cup
waterwater3 cups
Step 2
Bring to a boil, then reduce to simmer for 15–20 minutes until just tender. (Don’t overcook—they’ll cook more with the rice.)

Make the caramelized onions (while lentils simmer)

Step 3
In a large skillet over medium-low heat, heat the olive oil.
SkilletSkillet
olive oilolive oil2 tablespoons
Step 4
Add sliced onions and a pinch of salt.
yellow onionyellow onion1
saltsalt
Step 5
Cook low and slow (20–30 minutes), stirring often until deeply golden and sweet.
Step 6
Let the edges brown before stirring for real caramelization.

Cook the rice with lentils

Step 7
Drain excess water from lentils if needed.
Step 8
In the same pot with lentils, add rice, cumin, salt, pepper, and 1 more cup of water or broth.
long-grain white ricelong-grain white rice½ cup
cumincumin½ teaspoon
waterwater3 cups
black pepperblack pepper
saltsalt
Step 9
Bring to a simmer, cover, and cook on low for 15 minutes or until rice is tender.

Let it rest

Step 10
Once cooked, turn off the heat and let it steam covered for 10 minutes.

Assemble

Step 11
Gently fluff the mujadara with a fork.
Step 12
Stir in half the caramelized onions.
Step 13
Top the dish with the rest of the onions.

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