By Elizabeth
Slow Roasted Salmon with Cauliflower Mash, Mushrooms + Arugula
This is our favorite way to cook and eat salmon. It’s practically foolproof and there’s no splattering sauté pan involved. This dish is equally great at home as an everyday meal or as an impressive dinner party dish. We can’t wait to hear how you like it!
Updated at: Sun, 13 Apr 2025 02:32:42 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories1715.8 kcal (86%)
Total Fat119.6 g (171%)
Carbs25.7 g (10%)
Sugars13.5 g (15%)
Protein143.5 g (287%)
Sodium5692.4 mg (285%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 headcauliflower

1 cupchicken stock
or water

2 cupswater

2.75 poundsSalmon
cut evenly in filets

5 ½ teaspoonsKosher Salt
divided

1 poundCremini Mushrooms
button mushrooms are ok too

4 tablespoonsunsalted butter
divided

1 teaspoonextra virgin olive oil

¼ teaspoonGarlic Powder
optional

½ cupCream
whole milk or half and half

0.5 poundArugula
preferably the smallest, peppery baby arugula

1lemon
Instructions
View on endsandstems.com
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