Chickpea Tuna

Name: Chickpea Tuna
Cuisine: American
Ingredients: 1 can chickpeas, drained and rinsed; • 1 large gherkin, finely chopped; • 1 celery stick, finely chopped; • 2 tsp capers, chopped; • ½ large onion, diced; • 3-4 tbsp vegan mayo; • 1 tsp Dijon mustard; • Juice of ½ lemon; • 1 tsp nutritional yeast; • 1 tsp garlic powder; • 1 tbsp fresh dill, chopped; • 1 tbsp crumbled nori (optional, for a subtle sea flavor); • Salt + a splash of vinegar to taste; • 1 pickled chili, chopped (optional for a spicy kick)

2 steps

This satisfying plant-based spread is packed with fiber, plant protein, and flavor—making it a perfect heart-healthy lunch option that supports digestion, energy, and overall wellness. Plus, it’s mayo-free if you like it that way!

Updated at: Mon, 14 Apr 2025 21:23:29 GMT