Salada de batata
100%
0
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories159.4 kcal (8%)
Total Fat6.3 g (9%)
Carbs19.6 g (8%)
Sugars6.3 g (7%)
Protein6.8 g (14%)
Sodium325.2 mg (16%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

200 grpotatos

10mlolive oil

salt

paprika

onion powder

garlic powder

100 grtomato
without seeds

100 grbell pepers

50 grred onion

2eggs
bolied, whites and yolk seperate
Molho
Instructions
Step 1
Cozer as batatas
Step 2
Picar o tomate, pimentos, coentros, cebola roxa e as claras dos ovos e misturar
Step 3
Cortar as batatas aos cubos e misturar com as especiarias e levar ao forno para ficar crocantr
Step 4
Adicionar as batatas ao resto dos legumes
Step 5
Numa liquidificadora juntar todos os ingredientes para o molho e as gemas dos ovos e triturar
Step 6
Deitar o molho em cima dos legumes e batatas e misurar
Notes
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