By Jerard Wright
Vitameatvegamin Meatloaf
This recipe will yield two 10"x5"x2" meatloaves that will serve 12 people each.
I call it the Vitameatavegamin loaf because of the mixture of meats and all the vegetables added to make the loaf juicy, flavorful and healthy.
Updated at: Mon, 21 Apr 2025 21:36:58 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
24 servings
2.5 pounds93% lean ground turkey
1 pound93% lean ground beef
1 poundground pork
2 cupswater cracker
ground, crumbs
2 cupgrated carrots
2 cupsmushrooms
minced
2 cupsminced onions
4 cupszucchini
grated, salted and drained
2cloves of garlic
4eggs
1 tablespoonsalt
1 tablesooonblack pepper
2 tablespoonsparsley
1 tablespoondried thyme
½ cupcelery
minced
2 teaspoonsolive oil
Instructions
Step 1
Grate the zucchini into a collander add pinch of salt. Toss and let drain for at least 30 minutes to draw out liquid.
Step 2
Prepare mushrooms, onions, carrots and celery and saute in a teaspoon of olive oil. Add pinch of salt and pepper. After 5 minutes cooking add minced garlic. Cook until soften and slightly carmelized (about 10 to 12 minutes). Set aside and let cool for at least 30 minutes
Step 3
Take approx 30-36 water crackers, place in ziploc bag. Use a rolling pin or rubber mallot to crush the crackers into a fine powder of crumbs.
Step 4
Add parsley and thyme to crushed cracker crumbs
Step 5
Preheat oven at 400 degrees. In a large 5 quart mixing bowl, add the ground turkey, ground beef and ground pork in bowl.
Step 6
Crack and beat 4 eggs and add to ground meats. Add grated zucchini and sauteed vegetables to mixing bowl with remaining salt and pepper. Add seasoned cracker crumbs. Mix throughly until well incorporated.
Step 7
Before forming loaf, grease baking dish with 1 tsp of Olive Oil. Place half of the meatloaf mixture and form into 10 inch long by 5 inch wide by 2 inch high loaf.
Step 8
Cover meatloaf with foil and bake in the oven for 40 minutes covered.
Step 9
Remove foil and cook meatloaf uncovered for an additional 40 minutes to form a brown crust and the internal temperature in the middle of the loaf reaches a minimum of 155 degrees. At this time if you have a glaze feel free to add it once the foil is removed from the baking sheet.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












