By Md Rofiqul Islam
Hearts of Palm Pasta Recipes for Healthy, Tasty Meals
Updated at: Mon, 21 Apr 2025 10:34:18 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories554.5 kcal (28%)
Total Fat43.4 g (62%)
Carbs30.4 g (12%)
Sugars10.3 g (11%)
Protein13.2 g (26%)
Sodium1011.1 mg (51%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 12 ouncehearts of palm pasta
package
2 cupsmarinara sauce
1 tablespoonolive oil
2garlic cloves
minced
1 teaspoondried oregano
½ teaspoonred pepper flakes
optional, for heat
fresh basil leaves
for garnish
grated parmesan cheese
optional
1 x 12 ouncehearts of palm pasta
package
2 cupsfresh basil leaves
1clove garlic
¼ cuppine nuts
or walnuts
3 tablespoonsnutritional yeast
or Parmesan for non-vegan option
½ cupolive oil
salt
to taste
pepper
to taste
Cherry tomatoes
optional, for garnish
1 x 12 ouncehearts of palm pasta
package
12shrimp
large, peeled and deveined
1 tablespoonolive oil
3garlic cloves
minced
½ teaspoonpaprika
½ teaspoonchili flakes
optional
1juice of lemon
2 tablespoonsparsley
chopped, for garnish
Instructions
View on fitbitesrecipes.com
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