
By Md Rofiqul Islam
Hearts of Palm Pasta Recipes for Healthy, Tasty Meals
Updated at: Mon, 21 Apr 2025 10:34:18 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories554.5 kcal (28%)
Total Fat43.4 g (62%)
Carbs30.4 g (12%)
Sugars10.3 g (11%)
Protein13.2 g (26%)
Sodium1011.1 mg (51%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 12 ouncehearts of palm pasta
package

2 cupsmarinara sauce

1 tablespoonolive oil

2garlic cloves
minced

1 teaspoondried oregano

½ teaspoonred pepper flakes
optional, for heat

fresh basil leaves
for garnish

grated parmesan cheese
optional

1 x 12 ouncehearts of palm pasta
package

2 cupsfresh basil leaves

1clove garlic

¼ cuppine nuts
or walnuts

3 tablespoonsnutritional yeast
or Parmesan for non-vegan option

½ cupolive oil

salt
to taste

pepper
to taste

Cherry tomatoes
optional, for garnish

1 x 12 ouncehearts of palm pasta
package

12shrimp
large, peeled and deveined

1 tablespoonolive oil

3garlic cloves
minced

½ teaspoonpaprika

½ teaspoonchili flakes
optional

1juice of lemon

2 tablespoonsparsley
chopped, for garnish
Instructions
View on fitbitesrecipes.com
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